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‘Guys Who Care’


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The article below was written by Diane C. ‍Lade Staff writer of the South Florida Sun-Sentinel.  Diane has given me permission to share this article with my readers.   Thank You Diane for including us in your article and drawing attention to ‘Guys Who Care’.  Job well done!  dlade@tribune.com   

 

Men assuming roles as caregivers need special support!

Do you ever get used to changing the diaper of the woman who once diapered your babies? How do you deal with not knowing how to cook a simple meal when you used to be a company CEO? What should you say when your wife, afflicted by Alzheimer’s disease, asks you to have sex every time you visit her in the nursing home?

Like anyone tending to a family member with a debilitating medical condition, male caregivers face hard challenges. But experts are beginning to recognize men may face those challenges in different ways than women and require different kinds of help.

“There are some men who are going to feel uncomfortable talking about their issues in mixed [company],” said Dale Bruhn, 88, of Delray Beach, who runs the men-only support group offered by the Alzheimer’s Association Southeast Florida Chapter.

Bruhn knows about the walls men put up from personal experience. He began suffering mock heart attacks from the stress of caring for his wife at home for seven years; she was diagnosed with Alzheimer’s when she was only 60. He kept insisting he was fine, a trait shared by many male caregivers, Bruhn said, raised to believe that boys don’t cry.

Finally when his wife’s nurse browbeat him into joining a support group, Bruhn was surprised he was able to share his pain and fear — in part because, by chance, the group was predominantly men.

“Women are not afraid to talk or express their opinions, and that can be frightening to men who are new to Caregiving. Sometimes, men-only is a good thing,” he said. “Many aren’t used to being domestic helpers and need help coping with the new demands they face.”

Just a decade ago, less than a quarter of caregivers were men. But that has been rapidly changing, with more women working and more men accepting nurturing roles like being a stay-at-home dad. About 35 percent of people who call themselves caregivers are male, according to the 2009 Caregiving in the USA study of about 1,500 people, from the National Alliance for Caregiving and AARP. The numbers are higher among those in the workplace, who tend to be younger, with about 45 percent being male, the study found.

Yet there still are few resources or programs targeting men, something some experts think should change.

For example, men caring for sick or elder relatives “tend not to share with their colleagues or supervisors why they might need time off,” National Alliance CEO Gail Hunt said. “Having something in the workplace that reaches out specifically to men might be helpful.”

 Hospice by the Sea, which offers caregiver support in Broward and Palm Beach counties through its Aloesea program, will be looking at men as part of its new study on workplace Caregiving, funded by United Healthcare.

The organization so far has not developed any guys-only programs. But one formed by default several years ago, when five men and only one woman signed up for a short-term, grant-funded Hospice by the Sea cancer support group in Boca Raton.

The woman soon dropped out “but the five men formed such a bond and felt so comfortable with each other, they came every week,” said Stefanie McKee, the hospice’s senior director for program development and analysis. “Men don’t talk about these issues when they get together on the golf course.”

McKee noticed how often the participants coped and communicated through humor, something women do far less often. “It made me think that men might be more likely to come to an all-male group,” she said.

The Alzheimer’s Family Center in Margate has noticed about 20 percent of those who come for caregiver counseling are men now, as compared with 10 percent a decade ago.

And the local Alzheimer’s Association chapter, which sponsors Bruhn’s gatherings, is experiencing a similar trend: about 38 percent of support group participants this year are men, up from 33 percent last year.

Jamie Brodarick, the chapter’s program service manager, said more men-exclusive groups might be added. And she already is trying to recruit more male facilitators; Bruhn is one of two at this point.

“We know that men tend to approach Caregiving somewhat differently than women. They are more pragmatic. Their primary concerns are having the right doctors, managing medications,” Brodarick said. “Women are more concerned about the socialization and emotional well-being of those they are caring for.”

 Homewatch CareGivers — a Denver-based home health company with one franchise in Miami-Dade and two pending for Broward and Palm Beach counties — in September started a just-for-men advice website to tap into a potential new client base. Home-watch President Leann Reynolds said franchise partners had been reporting they were getting more calls from caregiving sons, husbands and grandsons.

The site, MaleCaregiver.com

Community.com  , serves as a discussion board where topics include health conditions, care options and taking care of yourself. Recent posts include one from a Vietnam veteran wanting advice about caring for his wife who was partially paralyzed by a stroke, and a son who was heartbroken when his lonely father started dating while caring for his Alzheimer’s-stricken mother.

Experts say one reason male caregiver numbers are growing is that more men today are identifying with the term. Another is that more older gay men, who once worried that admitting they cared for an elderly parent or partner would lead to questions about their sexual orientation, are coming out of the closet.

Chris MacLellan, coordinator of senior services for the SunServe LGBT social service agency in Wilton Manors, has been nursing his longtime companion Richard Schiffer, through cancer for two years. MacLellan did the same earlier for another man he loved deeply until his death six years ago.

“What I knew from my experience from the first time is that I didn’t have an outlet. In most cases, women will ask for help but men will be more reticent. Me, I was caught off-guard changing a diaper,” MacLellan said.

He now dedicates his free time to giving comfort and self-care advice through his blog and an Internet radio show at ThePurpleJacket.com . While his efforts are definitely LGBT- and male-friendly, Caregiving is “something that has no gender or orientation boundaries,” he said.

PHOTOS BY CARLINE JEAN/STAFF PHOTOGRAPHER Dale Bruhn, 88, of Delray Beach, cared for his wife, Norma Bruhn, for years after she was diagnosed with Alzheimer’s disease at age 60. He runs a men-only support group.

Chris MacLellan, left, coordinator of senior services for the SunServe LGBT social service agency in Wilton Manors, has been nursing his longtime companion, Richard Schiffer, through cancer for two years.

 

Caregiving resources

Elder Helpline: Can link to local support groups. Call 800-963-5337.

National Alliance for Caregiving: Resource and research. Caregiving.org

Family Care Navigator: State-by-state online resource list. Part of nonprofit National Center on Caregiving.

Caregiving.com 

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‘Be A Healthy Caregiver’ On Blog Talk Radio


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On Tuesday April 23rd at 1:00 pm (est) we welcome Gail Zahtz from Car Pool Health to our ‘Be A Healthy Caregiver’ show on Blog Talk Radio.   You can access Tuesday’s show by clicking here!

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Carpool Health is building an integrated media company to connect physician and patients with trusted information and recommended resources. Carpool strength lies in the unique identities of Communities of Practice that share common expertise, interests in diseases or treatments, and/or work together to learn and create solutions. By everyone coming together under one umbrella, and yet able to grow their personal passions and expertise within healthcare, every user can benefit.

Through our conversation with Gail, we will all learn how Carpool Health will help us all ‘Be A Healthy Caregiver.’

You can listen to Tuesday show by simply clicking here! 

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Caregivers: What’s Your Hobby?


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‘There is nothing deep down inside us except what we have put there ourselves.”  Richard Rorty

Tuesday  on ‘Be A Healthy Caregiver’ on Blog Talk Radio, I had the pleasure of visiting with John Schwaig from Fabrication Arts Studio in St. Louis.  When I posted that John was going to be on the show, I had a couple of people ask me, “how are you going to relate Stained Glass Art to Caregiving?” My response was simple,  the show is about the importance of Caregivers having a hobby!  To listen to this episode of ‘Be A Healthy Caregiver with John Schwaig, simply click here!

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During the show, John talked about how his workshops and  classes in stained glass  have attracted cancer patients and their Caregivers, and how time spent in working on a stained art project have allowed them to take their mind from daily grind of dealing with health issues.  As a former counselor and teacher, John is keenly aware of the importance of self-care.

With over 66 million working Caregivers in the United States today, finding  time for a hobby, or better yet, self-care is often difficult for Caregivers.  Dedicated to the care and well-being of our Caree, Caregivers often put their needs second, which can lead to lack of quality rest,  poor eating habits, which of course then leads to poor health.

Here are some tips for Family Caregivers

  • Schedule Time For Yourself
  • Take Up A Hobby
  • Join A Support Group (I recommend Caregiving.com)
  • Take Care Of Your Own Health
  • Learn To Put Yourself First
  • Meditate
  • Read a Book Not Related to Caregiving
  • Be Open to Outside Help

Self-Care is an important part of the entire Caregiving process that is often left unattended.  I know, I’ve been there myself!  But with some simple adjustments to our daily routine, we can find the time to take better care of ourself.  The ‘funny’ thing about this…your Caree will be the one who will be most appreciative of you taking better care of yourself!

I would like to hear from you on what you do for a hobby!

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Decisions; Decisions!


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This is a second blog post regarding my Caregiving Journey with Father Richard J. Orlando.

In most cases, people usually have the opportunity to make their own decisions about where they want to convalesce, where they want to live and road signwhere they would like to age in place. Of course, there is that moment when an unexpected fall happens, or some other health calamity occurs when all of a suddenpooflife changes at a moment’s notice and you land in a place not of your choice.

Leading up to his broken hip in the spring of 2002, Father Orlando was seesawing back and forth between living in retirement in a rectory, verses the need for SOME assisted living. Once he broke his hip, (hoping to return to the rectory after his latest bout of internal bleeding, he fell while at the facility) he really did not have a choice in where he was going to live, and even if he had not broken the hip, the diocese was about to step in and make the decision for him. He refused to see the signs that his presence at the rectory was not as welcomed as it once was. (He outlived two pastors while he was in retirement) Nor was he as accepting of his latest health calamity (prior to breaking his hip), which was zapping his strength, internal bleeding.

Never easy to reason with, he often ‘dug his heals in” and barked loudly when confronted. While I am confident that the (new) pastor was concerned for his safety, the two of them were never on the same page personally or professionally. They simply did not know how to communicate with each other. The Pastor let the system do the work for him, while Father Orlandothumbsdown refused to recognize the warning sign that his days living at the rectory were numbered. It was a difficult way to end his life at the rectory and one he would not let go of until his arrival in Florida.

Prior to the broken hip and the issues surrounding the internal bleeding, we dealt with a heart attack and open-heart surgery in Florida in 1999, and a near death experience on the road in Wytheville, VA where Father Orlando was hit with a nasty bout of viral pneumonia in 1996. I will NEVER forget pulling off the exit on State Highway 52 in Virginia and calling the ambulance and waiting for them to arrive. (Remember this is 1996 before the age of GPS and Smart Phones) As his white blood cell count continued to rise, it became harder and harder for him to breathe. While waiting for the ambulance, we said our goodbye’s; I just held him until the ambulance arrived because there was nothing else I could do! When the ambulance arrived, EMS personnel worked on him in the parking lot for a good amount of time before we went for a half hour drive to the hospital in Wytheville, VA. Following in the car, that half hour ride to the hospital felt like eternity because I had no idea what washandholdingsun happening in the ambulance in front of me. Still struggling to breathe as he arrived at the hospital, he fought with the emergency room doctor. I could hear him screaming at the doctor …”Just Let Me Go!”… I requested the Chaplin so that he would be anointed; It was a scary experience!

It was quite a week in Wytheville, VA., four nights in Intensive Care, and then another 3 nights in the hospital. That was my first caregiving experience and we were both unprepared. Assured that he had all the proper documents in order and traveling with us in the car, I emptied the car frantically looking for these important documents, with no luck. I came to find out later that week 235354tir0fftkhthat he had NO Power of Attorney, NO Advance Directives, NO Living WillNOTHING! His only response to me was…” I never got around to doing this…” I never, ever traveled with him again unless I knew exactly where all of our important health care directives were located.

I share this little part of our 18-year story with you to help demonstrate that those last 18 beautiful and difficult months together at the condominium in Fort Lauderdale, just did not happen by chance.

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RJ Orlando Circa 1989

During that final week in Rochester in July of 2004, he looked up to me one night while we were packing and said…”Do you think we are doing the right thing?”I stopped for a moment and said…”I do not know, but what I do know is that if you do nothing, you are going to live the rest of your life a very unhappy man. You either have to change your attitude and stick it out here, or take a leap of faith and go to Florida. I do not know what lies ahead for us, but what I do know is that you cannot continue to live the rest of your life in such despair. Sure, there will be hard days ahead of us, (as history proved, that was an understatement), but at least you are making a decision that gives you a chance for change. What would you prefer, live 10 days in Florida or 3 more years here? You have always wanted to live in Florida, now is your chance, and now it is YOUR choice! On paper, his health issues were enormous, but I knew that he had the ability to do more than he demonstrated to the staff at the facility. Breaking a sweat was never his forte’! For him, it was mind over matter. With some additional encouragement from his attorney and his primary care physician, his mind was made up. He was ready to go.

Most people make a decision to go into a facility; he made a decision to leave a facility, while still alive!

Going to Florida was his way of proving that he could make a decision on where he wanted to spend the rest of his life. He had a home in Florida, why not use it? Wake up when you want, go to bed when you want! When we have the opportunity to make a decision, we take ownership of the decision. He did exactly that in Florida and flourished for an extended time in the Sunshine State. His silent ‘departure’ from Rochester ruffled many feathers. While I did not agree with the way he went about the decision, I.e., who he decided to tell and who he decided not to tell; the decision to move to Florida was the first time that he was in a position to make a decision on where he wanted to live since his retirement in the mid 1990’s.

During those 18 months in Florida, there were many memorable moments. I will never forget the look on his face when he uttered to me that final week we spent together in our condominium, “You’ve made me very happy, thank you for all that you have roaddone.” We both knew that he was failing, we both knew that the next trip to the hospital could be his last, but that did not detour us from enjoying the moment; enjoying the decision that we made to celebrate life in all its troubles, and in all its beauty! Come to think about it, we both made meaningful decisions by going to Florida together!

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New Reseach Debunks Top Five Myths About Aging


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We welcome a guest blog post from  Home Instead Senior Care!

NEW RESEARCH DEBUNKS TOP FIVE MYTHS ABOUT AGING 

Leading home care provider dispels common misperceptions about seniors

OMAHA, Neb. – April 11, 2013 – Many Americans fear the social impacts of aging. From wrinkles to serious health and financial concerns, aging undoubtedly creates anxiety for people of all ages. However, according to new research* released by Home Instead Senior Care®, the leading global provider of home care services for seniors, there are significant gaps between the perceptions and realities of mature age.

 The new research reveals that the majority of seniors do not experience many of the common concerns associated with aging. Younger generations can rest easy as the following myths about old age are debunked:

#1. Happiness is for the young. Not true. Only 29 percent of Millennials (age 18-30) describe themselves as very happy, compared to 44 percent of the Greatest Generation (age 66+).

#2. Your physical appearance will terrify you most. A decline in physical appearance as one ages is a secondary concern to memory loss. Memory loss was cited by more than 82 percent of American adults as a top fear, compared to 11 percent who cite beauty concerns.  

#3. Your bank account will run dry. Although more than half (52 percent) of Americans believe money is a very serious problem for older generations, only 14 percent of people over 65 lack financial resources to support themselves.

#4. Technology will outpace you. The future model of your iPhone won’t escape the older version of you. Nearly four in ten (38 percent) of Americans perceive people over 65 can’t keep up with new technology as they age. Yet, only 15 percent of seniors cite this as a serious problem.

#5. Aging undoubtedly brings loneliness. Loneliness was perceived as a major issue for older Americans by 37 percent. However, only 5 percent of seniors say it’s a very serious problem.

“Home Instead is committed to changing the face of aging. It is imperative for earlier generations – Millenials, Generation X and Baby Boomers – to distinguish myth from reality,” said Roger Baumgart, CEO of Home Instead, Inc.  “There needs to be a more realistic perception about aging as the older population rises from 800 million to 2 billion people over the next 30 years.”

Despite these misperceptions, most U.S. adults agree that older Americans lack respect from younger generations. Almost 80 percent say seniors don’t receive enough of it. Now those are words we can grow (older) on.

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This Tuesday on ‘Be A Healthy Caregiver’ on Blog Talk Radio


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On Tuesday April 9th, we welcome Shane Smith, Executive Director of Home Helpers to our ‘Be A Healthy Caregiver’ show on Blog Talk Radio.  You can access the show by clicking here!  

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Founded in 1997, Home Helpers serves over 500 communities across the United States and Canada. Shane and is wife Jessika, are the owner/operators of Home Helpers in Weston, Florida.

When it comes to home health care, there are plenty of models to choose from.  Yet Shane and his staff offer the personal touch that makes them one of the leading Home Health Care agencies in the nation.

Through our conversation today, Shane and Jessika will demonstrate to us on how selecting the right home health care agency will help us all  ’Be A Healthy Caregiver’ 

You can listen to our show live at 1:00 pm (est) by clicking here.

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Are Your Advance Directives Up-To-Date?


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As Caregivers, we often have a number of daily responsibilities on our mind in relation to the (physical) health and wellness of our Caree.   However, there are other important responsibilities that we as Caregivers have  to attend to that is not always on  the daily schedule.   One of those responsibilities is to assure that all  the Advance Directives are current and up-to-date!

We have been talking about reviewing our Advance Directives since we returned full-time to Florida last year.  Recently we visited with our attorney Jake Miller  to review our advance directives and did not realize  until we sat down with Jake, that our directives were more than six years old.  (Time does fly, even in Caregiving!) While our ‘instructions’ and ‘wishes’ were still the same, we learned from our visit with our attorney that Florida Law had changed quite a bit over the years and that we were in need of an update on our directives!

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‘The Little One’ with our attorney, Jake Miller, Esq.

Here are some pragmatic reminders that will help us all ‘Be A Healthy Caregiver’

  • Review your advance directives on a yearly basis:
  • Be mindful that State Laws do change and updates are needed on a regular basis:
  • When having ‘the talk’, reassure your Caree that this conversation is about their wishes, not yours:
  • Don’t pressure, reassure:
  • Keep a hard copy of the advance directives in your car at all times:
  • Consider storing your advance directive in an electronic database: I recommend Docubank :
  • Keep an updated copy of your Caree’s  medications with the Advanced Directives;
  • Always have a ‘hard copy’ of your advance directives readily available at home for emergency personnel including up-to-date information on medications:
  • Learn about the ‘Five Wishes‘ by clicking here:

While having ‘the conversation’ in regards to Advance Directives  is not always easy, assuring that your Advance Directives are up-to-date, will help reduce stress in an emergency!

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LGBT Aging Through the Lens of Gen Silent on ‘Be A Healthy Caregiver’ on Blog Talk Radio


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On Tuesday, March 19th at 1:00 pm (est) we are thrilled to welcome Stu Maddux, Director & Producer of the critically acclaimed film, Gen Silent to our Be A Healthy Caregiver’ show on Blog Talk Radio.

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Stu Maddux receiving an award

The real life stories of love, commitment, discernment, hope, happiness and despair told through the lens of “Gen Silent are gut wrenching, yet important for all audiences in order to understand the plight of LGBT seniors in America. Producer/Director Stu Maddux does a splendid job in piecing together these LGBT pioneers who helped paved the way for what we know today as Gay Pride.

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As the Huffington Post said: ”The film is heartbreaking, personal and the issues are real.”

Our conversation with Stu will not only focus on the film itself, but how Gen Silent has brought awareness to LGBT Aging issues in today’s society.   Through our conversation, Stu will help us all learn how to ‘Be A Healthy Caregiver.’  

To listen to our show live on Tuesday at 1:00 pm (est), simply click here.

Cannot listen live on Tuesday, NO WORRIES! Each one of our shows is archived for your listening convenience by clicking here.

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It is an honor to have ‘Be A Healthy Caregiver’ selected as a ‘Featured Show’ by the folks at Blog Talk Radio for Tuesday, March 19th!

Visit  Blog Talk Radio’s front page on Tuesday March 19th for details by clicking here

 

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A Conversation on Home Health Care


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On Tuesday’s episode of ‘Be A Healthy Caregiver on Blog Talk Radio, I had the pleasure of visiting with Ernst Olivas Nautilusfrom Nautilus Senior Home Care, in Fort Lauderdale, Florida.

Selecting a Home Health Care agency is a critical decision for any Caregiver and their Caree.  Many States are now regulating Home Health Care agencies to assure that proper guidelines are being followed, especially when it relates to hiring competent and qualified staff.   During the conversation with Ernst, I appreciated how he goes the extra mile to ensure his staff is properly trained and placed with family caregivers accordingly.

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As Caregivers, we often want to do it ourselves and sometimes giving up control can be difficult.  Yet Home Health Care can provide family Caregivers, and their Caree, with the needed respite care that is critical, so that everyone can ‘Be A Healthy Caregiver.’   

When considering a Home Health Care Agency, here are some simple questions to ask when interviewing an Agency:

  • Does the Agency offer a Patients Bill of Rights:
  • What are the screening and hiring policies of the agency:
  • What are the training policies of the agency:
  • How does the agency handle employees who do not report for their shift/what are the backup plans:
  • How does the agency ensure patient confidentiality:
  • What are your fees/ hourly/ daily/ overnight:
  • How closely does the supervisors work with the staff to ensure quality care:
  • Is the agency licensed:

 To listen to Tuesday’s show on Home Health Care simply click here.

To contact Ernst,  please visit Nautilus Senior Home Care website by simply clicking here.

 Join us on Tuesday March 19th  on ‘Be A Healthy Caregiver’ as we welcome Stu Maddux, Director and Producer of the critically acclaimed film Gen Silent to our show!

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‘Be A Healthy Caregiver’ Every Tuesday on Blog Talk Radio


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On Tuesday, March 12th at 1:00pm EST we welcome  Ernst Olivas, Jr from Nautilus Senior Home Care to our Be A Healthy Caregiver’ show on Blog Talk Radio.   

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As A Caregiver, we are always looking for safe and competent help for our Caree. As the owner and operator of Nautilus Senior Home Care, Ernst is ‘hands-on’ when matching his clients with his staff.

Through our conversation today, Ernest will demonstrate to all of us how home health care can help is all ‘Be A Healthy Caregiver!” 

Visit Nautilus Senior Home Care website by simply clicking here.

Our show is available live at 1:00 pm with optional chat room for you to ask questions to our guest. (Our show is archived so you can listen at your  convenience.) To access our show, simply click  here.

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