Love has no age, no limit; and no death. John Galsworthy
As the holiday’s approach, it can be easy to fall into the “blues” especially when you are experiencing your first holiday without someone you love. When a life transitions, two or more lives are impacted, there are no two experiences that are exactly alike.
I’ve heard it said many times, “the first year is always the toughest when you lose someone you love.” I think the jury is still out on this statement. I know in my case, after my loss, I realized how ill prepared I was for the conflicting emotions of grief that I experienced. One of the most disheartening experiences for me was when someone criticized me for the way I handled my grief. We all experience loss, yet no one can tell us exactly how to deal with loss, loss is so personal and so real. I’ve come to learn this was their problem, not mine.
I also learned that it was equally important not to have anyone impose a time-frame on when I should be “beyond my grief.” Grief isn’t something that is taught in school, grief is an emotional experience that impacts each one of us in different ways. Like a plant that needs to be watered to regain its bloom, we too in our grief process need to be watered for us to bloom again. There is no timetable for a new bloom, yet without the proper nurturing and care, our soil dries and we start to wither away. Finding the proper water and soil is critical for “Getting to Bluetiful.”
There is one aspect to grief that I think all of us experience in one way or another, we stop living… I know, I let it happened to me! I believe once we recognize that we have stopped living, then we are ready to start the process of dealing with our unresolved grief.
Emotional isolation has an adverse effect on anyone. Getting to “Bluetiful” starts by being validated by trusted family and friends, without fear of judgement and without fear of laughter. Telling our stories allows our soil to be tended so we can receive nourishment on our journey to “Bluetiful.” I appreciate everyone who has allowed me to share my story.
While amid grief, “Getting to Bluetiful” can have its challenges, but it is a worthy journey when you have the proper water and soil to help you along the way. Sure, there will be days where the path will be bumpy, mixed in with some sharp curves. When those days happen out of the blue, simply pull off to the side of road for some fresh water and soil (a good cry? YES!) which will replenish your journey to “Bluetiful.” That old cliché is true: Time heals all wounds, however wounds healing at their own pace and in their own time and in your time, you will get to Bluetiful!
I’m almost there too!
Chris MacLellan is the host of Healing Ties Podcast and the author of “What’s The Deal With Caregiving?”
“Everyone has the potential to be a kindness leader. Everyone has the potential to leave footprints on the heart of another. It is simply choosing to do a kind act to make someone else’s life ‘bluetiful.'” Allison Lazicky from Top-Notch Teams.