Every Day: Set An Intention For Yourself.

‘Be A Healthy Caregiver’ on Blog Talk Radio 

On Tuesday’s ‘Be A Healthy Caregiver’ Blog Talk Radio Show, my special guest was David Levison from ‘Get2BFit’ in Fort newlogoLauderdale, Fl.  David and I talked at great length about the importance of getting into a routine the centers around our personal health and well-being, along the importance of having a good body image.     Yet one of the comments from David that stood out the most was simply this:  Every day:  set an intention for yourself.

As caregivers, we often take a back seat and never ‘set and intention’ for ourselves: I think David is on to something sunset_yoga_girlshere!    Often time as caregivers, our intentions are completely focused on our Caree.  To set an intention for ourselves seems scary, but…it is the right thing to do.  Setting an intention keeps us on track, allows us to focus on our needs, while making us better caregivers, too!

To listen to ‘Be A Healthy Caregiver’ featuring Chris MacLellan ‘The Bow Tie Guy’ and ACSM Certified  Trainer,  blogtalkradiologoDavid Levison on ‘Be A Healthy simply click here

Join us every Tuesday at 1:00 pm (est) for ‘Be A Healthy Caregiver’ on Blog Talk Radio.   Upcoming Guests:

December 11th:  David Treece from Treece Financial Group 

December 18th:  Author and Caregiver Rob Harris from Rob Care

If you are interested in being a guest on ‘Be A Healthy Caregiver’ please email me at Chris@thepurplejacket.com

If you cannot join us live, you can listen to this show, or  any of our earlier episodes of ‘Be A Healthy Caregiver’ by simply by clicking here

bowtie guy rainbow 2_399 (1)

Remember…We Might Have Cacner...But Cancer Does Not Have us!



Filed under Caregiving, The Purple Jacket

8 responses to “Every Day: Set An Intention For Yourself.

  1. Pingback: Progressive Holiday Blog Party with Caregiving.com | The Purple Jacket

  2. Pingback: On Tuesday’s ‘Be A Healthy Caregiver’ Show with Rob Harris… | The Purple Jacket

  3. Pingback: The Perfect Sunset | The Purple Jacket

  4. Pingback: Caregivers and Carees: Cherish Every Day! | The Purple Jacket

  5. Pingback: Caregivers: How Do We Listen at the End of Life? | The Purple Jacket

  6. Pingback: ‘Be A Healthy Caregiver’ on Blog Talk Radio | The Purple Jacket

  7. Pingback: Challenges of caregiving ‘weigh’ on Chris MacLellan | The Purple Jacket

  8. Pingback: Be A Healthy Caregiver on Blog Talk Radio | The Purple Jacket

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.