Tag Archives: Caregiving

Be A Healthy Caregiver on Blog Talk Radio


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On Tuesday April 16th at 1:00 pm (est) we welcome John Schwaig from Fabrication Arts Center in St. Louis to our show.   You can access Tuesday’s show by clicking here!

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Fabrication Arts creates and designs custom and unique art for home and office decor. Their beautiful custom beveled and stained glass, is truly a sight to behold.

 After a mid-life change from teaching and counseling, John has turned what he thought was a hobby, into a second career! Through his classes and workshops on Stained Glass, John offers cancer patients and survivors a chance to find a new hobby and a chance to take their mind off an insidious disease.

Through our conversation today, John will demonstrate to us how the importance of having a hobby will allow us all to “Be A Healthy Caregiver!”

To visit Fabrication Arts Center  website simply click here!

  You can access Tuesday’s show by clicking here!

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Can’t listen to the show live, NO WORRIES, all of our shows are archived for your listening convenience.  You can access all of our archived shows by clicking here! 

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This Tuesday on ‘Be A Healthy Caregiver’ on Blog Talk Radio


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On Tuesday April 9th, we welcome Shane Smith, Executive Director of Home Helpers to our ‘Be A Healthy Caregiver’ show on Blog Talk Radio.  You can access the show by clicking here!  

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Founded in 1997, Home Helpers serves over 500 communities across the United States and Canada. Shane and is wife Jessika, are the owner/operators of Home Helpers in Weston, Florida.

When it comes to home health care, there are plenty of models to choose from.  Yet Shane and his staff offer the personal touch that makes them one of the leading Home Health Care agencies in the nation.

Through our conversation today, Shane and Jessika will demonstrate to us on how selecting the right home health care agency will help us all  ‘Be A Healthy Caregiver’ 

You can listen to our show live at 1:00 pm (est) by clicking here.

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Cannot listen live, NO WORRIES, all our shows are archived so you can listen at a time that is convenient for you by clicking here

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Be A Healthy Caregiver on Blog Talk Radio


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On Tuesday March 26th at 1:00 pm (est) we welcome Dr. John J. Garnand,  author of ‘Cancer Caregiver Roles: What You Need to Know’ to our show.  You can listen to our show by clicking here.

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Dr. John J Garnand

 

John is a lifetime educator, award-winning instructor in the general areas of business strategy, management operations and ethics.   Yet I am sure John will tell you that his most important role he has had in his life, is that of a Caregiver!

His book, ‘Cancer Caregiver Roles: What You Need to CCRcoverKnow’ is John’s effort to pull together all the information that he learned over nine years of attending to his cancer patient loved one.  John’s book is well worth reading!

Through our conversation today, John will help us all learn how to ‘Be A Healthy Caregiver’ 

You can listen to our show live at 1:00 pm (est) by clicking here.

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Cannot listen live, NO WORRIES, all our shows are archived so you can listen at a time that is convenient for you by clicking here

Purchase John’s book by simply clicking  here

Visit John’s blog by simply clicking  here

Visit John’s Facebook page by simply clicking here

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Are Your Advance Directives Up-To-Date?


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As Caregivers, we often have a number of daily responsibilities on our mind in relation to the (physical) health and wellness of our Caree.   However, there are other important responsibilities that we as Caregivers have  to attend to that is not always on  the daily schedule.   One of those responsibilities is to assure that all  the Advance Directives are current and up-to-date!

We have been talking about reviewing our Advance Directives since we returned full-time to Florida last year.  Recently we visited with our attorney Jake Miller  to review our advance directives and did not realize  until we sat down with Jake, that our directives were more than six years old.  (Time does fly, even in Caregiving!) While our ‘instructions’ and ‘wishes’ were still the same, we learned from our visit with our attorney that Florida Law had changed quite a bit over the years and that we were in need of an update on our directives!

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‘The Little One’ with our attorney, Jake Miller, Esq.

Here are some pragmatic reminders that will help us all ‘Be A Healthy Caregiver’

  • Review your advance directives on a yearly basis:
  • Be mindful that State Laws do change and updates are needed on a regular basis:
  • When having ‘the talk’, reassure your Caree that this conversation is about their wishes, not yours:
  • Don’t pressure, reassure:
  • Keep a hard copy of the advance directives in your car at all times:
  • Consider storing your advance directive in an electronic database: I recommend Docubank :
  • Keep an updated copy of your Caree’s  medications with the Advanced Directives;
  • Always have a ‘hard copy’ of your advance directives readily available at home for emergency personnel including up-to-date information on medications:
  • Learn about the ‘Five Wishes‘ by clicking here:

While having ‘the conversation’ in regards to Advance Directives  is not always easy, assuring that your Advance Directives are up-to-date, will help reduce stress in an emergency!

Listen to: 

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Every Tuesday at 1:00 pm (EST) by simply clicking here!

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LGBT Aging Through the Lens of Gen Silent on ‘Be A Healthy Caregiver’ on Blog Talk Radio


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On Tuesday, March 19th at 1:00 pm (est) we are thrilled to welcome Stu Maddux, Director & Producer of the critically acclaimed film, Gen Silent to our Be A Healthy Caregiver’ show on Blog Talk Radio.

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Stu Maddux receiving an award

The real life stories of love, commitment, discernment, hope, happiness and despair told through the lens of “Gen Silent are gut wrenching, yet important for all audiences in order to understand the plight of LGBT seniors in America. Producer/Director Stu Maddux does a splendid job in piecing together these LGBT pioneers who helped paved the way for what we know today as Gay Pride.

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As the Huffington Post said: “The film is heartbreaking, personal and the issues are real.”

Our conversation with Stu will not only focus on the film itself, but how Gen Silent has brought awareness to LGBT Aging issues in today’s society.   Through our conversation, Stu will help us all learn how to ‘Be A Healthy Caregiver.’  

To listen to our show live on Tuesday at 1:00 pm (est), simply click here.

Cannot listen live on Tuesday, NO WORRIES! Each one of our shows is archived for your listening convenience by clicking here.

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It is an honor to have ‘Be A Healthy Caregiver’ selected as a ‘Featured Show’ by the folks at Blog Talk Radio for Tuesday, March 19th!

Visit  Blog Talk Radio’s front page on Tuesday March 19th for details by clicking here

 

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Caregiving and Those Silly Hats


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I will be the first to admit that I have hit a dry spell recently in my writing.  When chatting with other bloggers about this, I have learned that hitting a dry spell, or ‘The Wall’ as it has been described to me, is not uncommon.  When you are a working family caregiver, there is often this tug of war between what you want to do,  versus what you have time to do, coupled with the fact of what you have to do.   No matter what role you might have in life, finding that  balancing act is always a challenge.

A great example of finding that balancing act in life happened this past weekend at a fundraising event for work.   While I always like to include ‘The Little One’ in on as many events that he feels up to attend, this past weekend I was quite surprised when we both went ‘all in’ at SunServe’s Garden and Hat party.  Creating crazy looking bonnets is not something that we do on a regular basis, yet we had a great time together shopping, creating and wearing ‘those’  hats on Sunday.

The Mad HattersWhile we did not win the crazy hat contest,  the weekend event reminded me that bonding over something that is fun is essential  for both of us.  If you’re a caregiver like me, I am sure you get caught up in the daily routine of making sure everything is prefect for your caree.

The past few months, ‘The Little One’ has been blessed with more good days than bad,  for which we are both grateful. Yet to  ‘Be A Healthy Caregiver’ it is essential to find those times when we can take our mind off of things that we cannot control (cancer), and have fun with something that we can control (crazy hats).  Letting go of control can be hard, yet in those bonding moments, there is a sense of freedom that for a moment, helps take all our worries away.  Come to think about it…having one less worry  in our day, helps us us find that elusive balance in our lives that we so constantly strive to achieve.

  We Might Have Cancer…

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But Cancer Does Not Have US!

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“America’s Safe Retirement Coach”, Jack Tatar


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On Tuesday’s ‘Be A Healthy Caregiver’ show on Blog Talk Radio I had a wonderful conversation with author Jake Tatar, “America’s Safe Retirement Coach.”   Jack’s holistic approach to retirement planning is refreshing and right on the mark!  All too often we work our lives through silo’s, yet when we focus on health, wellness, mental attitude and staying physically involved in life to our full capacity, we can maximize our retirement years to our benefit!

Jack’s sound advice for adult children having “the talk” ‘early’ on with parents provides each one of us, key insights on how to approach delicate topics such as financial planning, retirement and transitions.   To listen to an archived version of Tuesday’s ‘Be A Healthy Caregiver’ on Blog Talk Radio, please click here

You can connect to Jac via his Website, please click here

Jack’s new book, Having the Talk: The Four Keys to Your Parent’s Safe Retirement is also at Amazon by clicking here.  Jack’s book,  Safe 4  Retirement: The 4 Keys to a Safe Retirement is also available from Amazon by clicking here.

Join us every Tuesday on Blog Talk Radio for ‘Be A Healthy Caregiver’ on Blog talk Radio.  Next Tuesday’s guest is Ernest Olivias, Jr from Natulaus Home Health Care.

 

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 You can  access all our ‘Be A Healthy Caregiver’ episodes on

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VRide for Caregivers Health: Update Week 3


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Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.  Jim Davis 

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Week 4 Weigh Inn
You’ll have to look close! 🙂

This past week in dieting has been a challenge, but I have learned plenty of good lessons this week,too.

  1. Schedule Time for your exercise 
  2. Adhere To Your Schedule
  3. Excuses are for whiner
  4. See # 1

 

While I make it a point to walk every day this week, I only got in 10 miles on the bike.  Why is that…Busy at work, busy at Caregiving, but too busy for myself 

Photo Credit: Free Digital Photos.com

Photo Credit: Free Digital Photos.com

So, since you can’t really see the scale…it is important for me to own up to it… I gained 1 lbs back this week.  Not to bad when you come to think about, but I come out of this week knowing that I have to make more time for myself.   If I am going to Be A Healthy Caregiver, I have to take care of myself too!

Luckily with the support of our #VRide team at Caregiving.com , I know that I can get back on track.

Speaking of our #VRide Team, did you see our first virtual visit today to one of our family caregivers.  Check out the  video of our #VRide moderated by Denise Brown at Caregiving.com.  You can seen the video by simply clicking here.  

Now that we’ve made it to our first stop, we are now planning our  second virtual  visit, we’ll be announcing that soon!  

Check out all our #VRide participants at Caregiving.com 

Continue to follow my progress here at ‘The Purple Jacket.”

We Might Have Cancer…

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But Cancer Does Not Have US!

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‘Be A Healthy Caregiver’ On Blog Talk Radio


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 On Tuesday February 5th  at 1:00 pm,  we welcome author, Dr. Diana Denholm of  The Caregiving  Wife’s Handbook’ to our ‘Be A Healthy Caregiver’ show on Blog Talk Radio .

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Dr. Diana Denholm

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Drawing from her own Caregiving experience and those of six real life Caregiving wives interviewed for her book, Dr. Denholm offers her readers creative ideas, inspiration and lots of practical tools women can use to deal with the most common issues faced when husbands suffer from a protracted illness.

Through her work and experience, Dr. Denholm is going to show us how we all can ‘Be A Healthy Caregiver!’ 

 Our show is available live or archived online for your convenience, by clicking here.

 

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To access all our ‘Be A Healthy Caregiver’ episodes on

blogtalkradiologo Simply click here

 

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End Of Life Wishes: Sometimes You Just Have To Ask.


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The Purple Jackety Highly recommends Caregiving.com

The Purple Jacket Highly recommends Caregiving.com

On Saturday,  Richard and I were guest on ‘Your Caregiving Journey’ hosted by Denise Brown from Caregiving.com You can listen to the show by simply clicking here. 

Our conversation today came out of a discussion that Denise and I had a couple of weeks ago about a decision I made to withhold information from Richard after he completed his radiation and chemotherapy treatments where the oncologist estimated that he had 3 to 4 months to live.    We also talked about a variety of other  end of life topics that are often difficult to discuss, yet important to get out in the open.

Having a discussion with your partner or caree on such a sensitive topic can be difficult, but so essential in order to Be A Healthy Caregiver. 

During our discussion, Richard spoke about his desires when his pain becomes too great, 20111225-083619.jpgdescribed what a good day feels like and shared what he whats from me as his partner and caregiver on a daily basis. Sometimes it is a simple as…’When something is wrong with me, you will be the first to know, until then, just let me be!

Denise and I talked about the challenge of letting go of my own beliefs and emotions when it comes to Richard’s  wishes.  As I mentioned on the show, Richard and I come for different faith traditions which has  different perspectives and philosophies when it comes to end of life hands touchgindecisions. However as his partner and his caregiver, it is essential for me to put aside my own personal beliefs so that I can honor what Richard wants.

As Caregivers and life partners, we often forget that we are not the ones who are sick.  While we share in our care and concern for each other, when it comes to these critical issues, it is important to follow the wishes of the one who is ill.

End of life discussions are never easy to have.  Richard and I have both buried our partners and while we both have previous experience in this subject, it does not make it any easier. We just know that we have to have this discussion.

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Herman & Richard 1990’s

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Richard & Chris late 1980’s

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Richard & Chris 2012

Find a way to have that end-of-life discussion…

Below are some great example of how to start this conversation along with some great questions to to get the conversation going provided by Denise Brown at Caregiving.com

“If you feel uncomfortable, simply say, “I’m uncomfortable with what I’m about to ask, but I’ve been giving some thought to your last months. I want to make sure I understand what you what and need. Would you be up to having a discussion?” And then go from there. The discussion is a process which means you might continue the conversation over several days and weeks and month. And, as your caree’s health changes, you’ll want to revisit the discussion to ensure your caree’s wishes haven’t changed.”

These questions can help during your discussion:

1. How do you want to spend your last months and weeks and days?

2. What do you want from me during your last months?

3. What’s a good day like for you? (This is a good question to ask regularly as the definition of a “good day” will change.)

4. Do you have any unfinished business you’d like to finish?

5. How do you feel about dying? What do you think happens after we die?

If you haven’t visited Denise Brown at Caregiving.com now is the time to do so.  Richard and I consider Denise and all the members of Caregiving.com as our extended family.   Denise is a true leader in the Caregiving community.

Remember…We Might Have Cancer…

img_19122012_204936But Cancer Does Not Have US!

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